Kinked Neck: Orthopedic Treatment In Frisco, TX

by Administrator 27. March 2017 11:13

Neck pain and injuries can occur as a result of daily wear and tear of bones that happens over a period of time. A kinked or stiff neck is one of the most common problems associated with the neck. The pain can range from minor to severe and even spread to other body parts such as shoulders and arms.


  • Improper neck position while watching TV or working on a laptop
  • Daily lifestyle stress and anxiety
  • Minor neck injury
  • Sports related injuries
  • Major trauma or accident that causes a direct blow to the neck
  • Sleeping on an improper pillow that is too high or too low
  • Sleeping on the stomach with the neck in a twisted position
  • Holding the neck in an abnormal position for prolonged periods
  • An underlying disorder of the cervical spine such as degenerative disc disease


  • Soreness in the neck
  • Difficulty in making neck movements
  • Discomfort while trying to turn the head on one side
  • Headache and shoulder or arm pain
  • Pain becomes worse after any strenuous activity


  • The spine doctor will conduct a thorough physical examination of the patient’s neck and associated structures
  • The patient’s history of discomfort along with symptoms is noted down
  • The doctor will also ask the patient to perform certain neck movements to check the extent of discomfort
  • Imaging tests such as X-Rays or CT scans might be ordered to have a clear picture of the neck and cervical spine


Most of the patients with a kinked neck benefit from conventional forms of treatment. Surgery is required in extreme cases where the cause of a stiffed neck is a disorder in the spine or spinal cord.

Non-surgical treatment

  • The patient is advised to take complete rest so as to reduce stiffness associated with a kinked neck
  • All physical activities that require twisting of head need to be completely avoided for few days
  • Application of ice packs can help in reducing inflammation caused by a kinked neck
  • Alternately, using heat packs can also promote healing
  • Non-steroidal anti-inflammatory drugs may be recommended by the spine doctor to reduce inflammation
  • Gradually the patient is advised to perform stretching exercises to regain normal range of motion of the neck
  • Low-impact aerobic activities such as walking are also recommended at a later stage of healing

Surgical treatment

  • Surgical intervention is required if all the above treatment methods fail to provide any relief
  • The most common surgical procedure is Anterior cervical discectomy and fusion (ACDF) in which the specialist doctor removes the problem-causing disc in the cervical spine
  • Another surgery to regain neck flexibility is known as cervical artificial disc replacement. The procedure involves removal of the damaged disc causing neck pain and replacing it with an artificial disc

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